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White Bean and Roasted Chicken Salad Recipe

White Bean and Roasted Chicken Salad Recipe

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Ingredients

Count

Nutrition

385

Calories

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Ingredients:

Serving

2 cups coarsely chopped skinless, boneless rotisserie chicken
1 cup chopped tomato
1/2 cup thinly sliced red onion
1/3 cup sliced fresh basil
2 (16-oz) cans cannellini beans
1/4 cup red wine vinegar
2 tbsp extravirgin olive oil
1 tbsp fresh lemon juice
2 tsp dijon mustard
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 garlic cloves, minced

Directions:

To prepare salad, place first 5 ingredients in a large bowl; stir gently to combine.
To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle over salad, tossing gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.67 Kcal (1611 kJ)
Calories from fat	299.12 Kcal
		% Daily Value*
Total Fat	33.24g	51%
Cholesterol	113.57mg	38%
Sodium	587.17mg	24%
Potassium	334.78mg	7%
Total Carbs	4.33g	1%
Sugars	2.61g	10%
Dietary Fiber	1.19g	5%
Protein	15.34g	31%
Vitamin C	7.9mg	13%
Iron	1.2mg	7%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	213.73 Kcal (895 kJ)
Calories from fat	166.2 Kcal
		% Daily Value*
Total Fat	18.47g	51%
Cholesterol	63.1mg	38%
Sodium	326.24mg	24%
Potassium	186.01mg	7%
Total Carbs	2.4g	1%
Sugars	1.45g	10%
Dietary Fiber	0.66g	5%
Protein	8.52g	31%
Vitamin C	4.4mg	13%
Iron	0.7mg	7%
Calcium	26.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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