Wheat Germ Biscuits Recipe

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Wheat Germ Biscuits
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Ingredients
6
Count
Nutrition
355
Calories
Total time
22
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup wheat germ
  • 1/2 tsp salt
  • 1/4 cup shortening
  • 3/4 cup milk

Directions:

  1. Combine flour, wheat germ, baking powder and salt in a medium bowl.
  2. Cut in shortening with a pasty blender until mixture resembles coarse meal.
  3. Add milk.
  4. Stir until dry ingredients are moistened.
  5. Turn dough out onto a well floured surface and knead 5 to 6 times.
  6. Roll dough to 1/2 inch thickness.
  7. Cut with a 2 inch biscuit cutter.
  8. Place biscuits onto a lightly greased baking sheet.
  9. Bake at 450* for 10 to 12 minutes or until biscuits are lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.9 Kcal (1486 kJ)
Calories from fat 132.47 Kcal
% Daily Value*
Total Fat 14.72g 23%
Cholesterol 0.92mg 0%
Sodium 316.02mg 13%
Potassium 629.11mg 13%
Total Carbs 47.16g 16%
Sugars 2.3g 9%
Dietary Fiber 3.35g 13%
Protein 9.37g 19%
Iron 1.6mg 9%
Calcium 231.4mg 23%
Amount Per 100 g
Calories 285.05 Kcal (1193 kJ)
Calories from fat 106.4 Kcal
% Daily Value*
Total Fat 11.82g 23%
Cholesterol 0.74mg 0%
Sodium 253.82mg 13%
Potassium 505.3mg 13%
Total Carbs 37.88g 16%
Sugars 1.84g 9%
Dietary Fiber 2.69g 13%
Protein 7.53g 19%
Iron 1.3mg 9%
Calcium 185.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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