Directions:
- Blend before adding peanut butter, then add the peanut butter and blend again till ice slivers. Note: (if you put in too many ice cubes, it will dilute the peanutty taste).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.23 Kcal (428 kJ) | ||
| Calories from fat | 49.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 332.61mg | 14% | |
| Potassium | 112.98mg | 2% | |
| Total Carbs | 10.85g | 4% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 66.48 Kcal (278 kJ) | ||
| Calories from fat | 32.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 8% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 216.28mg | 14% | |
| Potassium | 73.46mg | 2% | |
| Total Carbs | 7.06g | 4% | |
| Sugars | 1.95g | 12% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 2.16g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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