Chewy Chocolate Soy Smoothie Recipe

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Chewy Chocolate Soy Smoothie
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Ingredients
6
Count
Nutrition
776
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
  2. Blend on high for 20 seconds, or until the drink is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.17 Kcal (3250 kJ)
Calories from fat 259.58 Kcal
% Daily Value*
Total Fat 28.84g 44%
Sodium 144.67mg 6%
Potassium 1219.99mg 26%
Total Carbs 116.42g 39%
Sugars 71.99g 288%
Dietary Fiber 11.97g 48%
Protein 18.83g 38%
Vitamin C 13.5mg 22%
Iron 3.8mg 21%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 123.88 Kcal (519 kJ)
Calories from fat 41.43 Kcal
% Daily Value*
Total Fat 4.6g 44%
Sodium 23.09mg 6%
Potassium 194.71mg 26%
Total Carbs 18.58g 39%
Sugars 11.49g 288%
Dietary Fiber 1.91g 48%
Protein 3.01g 38%
Vitamin C 2.1mg 22%
Iron 0.6mg 21%
Calcium 15.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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