Wendy's Frosty Vanilla Peanut Butter Fruity Protein Shake |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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I have not tried this recipe. I got this recipe from Obesity Help. Ingredients:
2 tablespoons vanilla protein powder (2 scoops proscore 100) |
1 tablespoon sugar-free vanilla pudding mix |
8 ounces water |
1 tablespoon sugar-free strawberry syrup (0 calorie syrup) or 1 tablespoon other sugar-free syrup (0 calorie syrup, or raspberry sugar free syrup or peach sugar-free syrup) |
3 -5 ice cubes |
2 teaspoons peanut butter, crunchy |
Directions:
1. Blend before adding peanut butter, then add the peanut butter and blend again till ice slivers. Note: (if you put in too many ice cubes, it will dilute the peanutty taste).
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