Directions:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.29 Kcal (2631 kJ) | ||
| Calories from fat | 349.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.85g | 60% | |
|---|---|---|---|
| Cholesterol | 71.04mg | 24% | |
| Sodium | 167.9mg | 7% | |
| Potassium | 761.75mg | 16% | |
| Total Carbs | 56.73g | 19% | |
| Sugars | 45.87g | 183% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 320.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 218.36 Kcal (914 kJ) | ||
| Calories from fat | 121.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 60% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 24% | |
| Sodium | 58.35mg | 7% | |
| Potassium | 264.74mg | 16% | |
| Total Carbs | 19.72g | 19% | |
| Sugars | 15.94g | 183% | |
| Dietary Fiber | 1.74g | 20% | |
| Protein | 6.63g | 38% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.3mg | 5% | |
| Calcium | 111.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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