Shrimp & Tunisian Fresh Tomato Relish Recipe

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Shrimp & Tunisian Fresh Tomato Relish
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Ingredients:

Directions:

  1. In a bowl, toss shrimp with 1 tbs. olive oil, 1/8 teaspoons salt, black pepper and red pepper flakes. Set aside to marinate for 15 minutes at room temperature.
  2. In a large skillet, heat remaining 1 tbs. olive oil over medium-high heat. Add bell peppers, scallions, garlic, cumin and remaining 1/8 teaspoons salt and saute for five minutes or until vegetables are crisp-tender. Stir in tomatoes and saute for 3-5 minutes or until tomatoes are heated through. Transfer to a platter and cover to keep warm.
  3. Add marinated shrimp to skillet. Cook and stir for 2 minutes or until pink.
  4. To serve, arrange shrimp on top on Tunisian Fresh Tomato Relish. If desired, sprinkle with freshly chopped parsley. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.44 Kcal (1769 kJ)
Calories from fat 273.91 Kcal
% Daily Value*
Total Fat 30.43g 47%
Cholesterol 49.3mg 16%
Sodium 1273.72mg 53%
Potassium 362.98mg 8%
Total Carbs 31.32g 10%
Sugars 4.42g 18%
Dietary Fiber 2.85g 11%
Protein 8.07g 16%
Vitamin C 76.4mg 127%
Vitamin A 1.5mg 49%
Iron 27.1mg 150%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 165.67 Kcal (694 kJ)
Calories from fat 107.42 Kcal
% Daily Value*
Total Fat 11.94g 47%
Cholesterol 19.33mg 16%
Sodium 499.52mg 53%
Potassium 142.35mg 8%
Total Carbs 12.28g 10%
Sugars 1.73g 18%
Dietary Fiber 1.12g 11%
Protein 3.16g 16%
Vitamin C 29.9mg 127%
Vitamin A 0.6mg 49%
Iron 10.6mg 150%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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