Directions:
- In a small bowl, combine the brown sugar, cinnamon and cayenne; set aside. In a large bowl, whisk egg white; add nuts and cranberries. Sprinkle with sugar mixture and toss to coat. Spread in a single layer on a greased baking sheet.
- Bake at 300° for 18-20 minutes or until golden brown, stirring once. Cool. Store in an airtight container. Yield: 3-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.18 Kcal (1320 kJ) | ||
| Calories from fat | 238.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.5g | 41% | |
|---|---|---|---|
| Sodium | 80.68mg | 3% | |
| Potassium | 241.68mg | 5% | |
| Total Carbs | 17.44g | 6% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 565.9 Kcal (2369 kJ) | ||
| Calories from fat | 428.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.58g | 41% | |
|---|---|---|---|
| Sodium | 144.86mg | 3% | |
| Potassium | 433.93mg | 5% | |
| Total Carbs | 31.32g | 6% | |
| Sugars | 14.8g | 33% | |
| Dietary Fiber | 5.54g | 12% | |
| Protein | 12.41g | 14% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 3.4mg | 11% | |
| Calcium | 56.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sugar and Spice Nuts
Brown sugar, Ground cinnamon, Cayenne pepper, Egg white and 4 more.. -
Sweet and Sassy Mixed Nuts
Brown sugar , packed, Cinnamon, Cayenne pepper, Egg white and 2 more.. -
Sugar-And-Spice Nuts
Egg white, Cashews, unsalted, Pecan halves, unsalted and 5 more.. -
Spicy Sesame-Nut Mix
Egg white, Honey, Sesame seeds, Dried rubbed sage and 6 more.. -
Spicy Sesame-Nut Mix
Egg white, Honey, Sesame seeds, Dried rubbed sage and 6 more.. -
Apple Walnut Salad
Brown sugar, Ground cinnamon, Cream cheese, softened and 6 more.. -
Cookie Pralines
Dark brown sugar, All-purpose flour, Salt, Egg white and 2 more.. -
Maple Apple Cinnamon Cake
Brown sugar, Ground cinnamon, Egg, Egg whites and 14 more.. -
Weight Watchers Pumpkin Flan
Brown sugar , unpacked or 1/4 splenda blend and 10 more.. -
Christmas Snack Mix
Popped popcorn, Pretzels, Cheerios toasted oat cereal and 6 more.. -
Carrots With Spiced Pecan Topping
Unsalted butter, Pecans, chopped, Dark brown sugar and 11 more.. -
Homemade Granola Bars
Rolled oats, Sunflower seeds, Sliced almonds, Wheat germ and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
