Weight Watchers Pumpkin Flan |
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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 8 |
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Well I finally got around to making this delicious dessert and it is truly wonderful. This makes a fall dessert that can enjoyed without the added guilt. Ingredients:
1/2 cup brown sugar, unpacked or 1/4 splenda brown sugar blend |
1/2 teaspoon ground cinnamon |
1/4 teaspoon ground cloves |
1/8 teaspoon cayenne pepper |
1/8 teaspoon salt |
1 (16 ounce) can pumpkin puree (not pie filling) |
1 cup fat-free evaporated milk |
1/4 cup orange juice |
3/4 cup fat free egg substitute |
8 tablespoons light whipped topping |
1/2 medium orange, cut into 8 thin wedges |
Directions:
1. Preheat oven to 350 degrees.
2. Stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
3. Whisk in the pumpkin, milk orange juice and egg substitute; divide among eight 6-oz custard cups.
4. Place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
5. Bake until firm around the edges and slightly puffed, approximately 45 minutes.
6. Carefully remove cups from water, cool completely, cover and refrigerate.
7. Before serving, top each serving with a tablespoon of whipped topping and an orange wedge.
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