Weight Watchers pink Fluff Recipe

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Weight Watchers pink Fluff
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Ingredients
4
Count
Nutrition
510
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the pudding directly from the envelope with.
  2. The cool whip.
  3. Empty pineapple w/juice into the cherry pie filling.
  4. Combine the cool whip with the pie filing and chill.
  5. Note: servings are a guess.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.5 Kcal (2137 kJ)
Calories from fat 193.22 Kcal
% Daily Value*
Total Fat 21.47g 33%
Cholesterol 47.77mg 16%
Sodium 224.43mg 9%
Potassium 210.13mg 4%
Total Carbs 59.25g 20%
Sugars 6.23g 25%
Dietary Fiber 3.75g 15%
Protein 20.53g 41%
Vitamin C 36.2mg 60%
Vitamin A 1mg 34%
Iron 3.8mg 21%
Calcium 272.7mg 27%
Amount Per 100 g
Calories 514.49 Kcal (2154 kJ)
Calories from fat 194.73 Kcal
% Daily Value*
Total Fat 21.64g 33%
Cholesterol 48.14mg 16%
Sodium 226.18mg 9%
Potassium 211.77mg 4%
Total Carbs 59.71g 20%
Sugars 6.28g 25%
Dietary Fiber 3.78g 15%
Protein 20.69g 41%
Vitamin C 36.5mg 60%
Vitamin A 1mg 34%
Iron 3.8mg 21%
Calcium 274.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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