Directions:
- In a large pot combine tomato sauce, tomato puree, tomato paste, water, sugar, oregano, 2 tspn salt, 1 tspn pepper, garlic cloves and bring to a simmer on low heat.
- Combine ground beef, bread, eggs, Romano cheese, 1 1/2 tspn salt, garlic powder and 1/4 tspn pepper.
- Mix ingredients and form into meatballs 2-3 in diameter.
- In a large skillet use enough of the veg oil to have approx 1/8 covering bottom
- Heat on medium.
- When oil is hot enough, brown meatballs on all sides and add to pot with sauce.
- Brown pork neck or ribs in same pan and add to sauce.
- Add at least 1/2 of remaining oil in skillet to pot.
- Don't forget to add all of those small cooked bits from skillet bottom.
- (Great Flavor!!!) Any excess oil or fat can be spooned off of sauce after cooking.
- Cook uncovered (simmer) for 1 1/2 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.2 Kcal (1931 kJ) | ||
| Calories from fat | 305.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.95g | 52% | |
|---|---|---|---|
| Cholesterol | 133.57mg | 45% | |
| Sodium | 1199.03mg | 50% | |
| Potassium | 494.7mg | 11% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 33.36g | 67% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 257.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 235.38 Kcal (985 kJ) | ||
| Calories from fat | 155.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 52% | |
|---|---|---|---|
| Cholesterol | 68.17mg | 45% | |
| Sodium | 611.94mg | 50% | |
| Potassium | 252.47mg | 11% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 0.95g | 7% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 17.03g | 67% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.9mg | 21% | |
| Calcium | 131.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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