Wedge Salad With Barbecue Ranch Dressing Recipe

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Wedge Salad With Barbecue Ranch Dressing
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Ingredients:

Directions:

  1. Wisk together the barbecue sauce, Ranch dressing, mayonnaise, lemon juice, garlic, red pepper flakes, salt, and pepper together in a bowl.
  2. Let chill in the refrigerator for 10 minutes before putting on the salad.
  3. Core the iceberg lettuce and take out any discolored leaves.
  4. Cut the head into 4 wedges.
  5. Mix together the bacon bits, chopped tomatoes, corn, and red onion in a bowl.
  6. Top each wedge with the bacon, tomatoes, corn, and onion mixture.
  7. Right before you serve the salad, top each wedge with as much of the dressing as you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.25 Kcal (1303 kJ)
Calories from fat 205.79 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 18.05mg 6%
Sodium 999.25mg 42%
Potassium 409.88mg 9%
Total Carbs 24.17g 8%
Sugars 16.49g 66%
Dietary Fiber 2.66g 11%
Protein 4.13g 8%
Vitamin C 10.6mg 18%
Iron 0.6mg 4%
Calcium 50mg 5%
Amount Per 100 g
Calories 121.62 Kcal (509 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 35%
Cholesterol 7.05mg 6%
Sodium 390.47mg 42%
Potassium 160.17mg 9%
Total Carbs 9.44g 8%
Sugars 6.45g 66%
Dietary Fiber 1.04g 11%
Protein 1.61g 8%
Vitamin C 4.1mg 18%
Iron 0.3mg 4%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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