Directions:
- Melt butter [Vegan use oil] and saute the onion and celery over mod heat until soft but not brown. Approx 10 minutes. [for low fat use water or broth in place of this but stir more and watch carefully].
- Transfer onions to bowl. Add chestnuts. Mix.
- Mash this, the onions and the celery then add parsley, lemon juice and garlic.
- Mix should form roll but be soft. If needed add bread crumbs. Season with salt or Mrs Dash and pepper to taste.
- Preheat oven to 400°F Place some oil into roasting pan and place in oven to heat.
- FOrm the chestnut mix into a roll about 8 long, press it together carefully then coat with dried breadcrumbs. Put in roasting pan and carefully turn so that it is coated in hot oil. Baste with the oil as it cooks.
- Bake 45 minutes or until crisp on outside [if it is crisp inside we got problems]. Slice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.58 Kcal (1962 kJ) | ||
| Calories from fat | 130.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 23.97mg | 1% | |
| Potassium | 783.08mg | 17% | |
| Total Carbs | 77.56g | 26% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 60.6mg | 101% | |
| Iron | 1.6mg | 9% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 214.78 Kcal (899 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 22% | |
|---|---|---|---|
| Cholesterol | 4.66mg | 3% | |
| Sodium | 10.99mg | 1% | |
| Potassium | 358.93mg | 17% | |
| Total Carbs | 35.55g | 26% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 3.04g | 13% | |
| Vitamin C | 27.8mg | 101% | |
| Iron | 0.7mg | 9% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Mushroom Soup with Tarragon
Butter, Chopped onion and 15 more.. -
Maryland Crab Cakes
Lump crabmeat, shell pieces removed, Fresh breadcrumbs and 11 more.. -
Colorful Grilled Veggies
Tomatoes, halved, Celery ribs, thinly sliced and 11 more.. -
Clam and Oyster Chowder
Leeks (white and pale green parts only), quartered length... and 17 more.. -
Lemon Chicken With Basil (Greece)
Boneless skinless chicken breast halves, Olive oil and 11 more.. -
Hoppin' John in the Summertime
Cooked long grain and wild rice mix and 11 more.. -
Creamy Blue (Bleu) Cheese Dressing
Mayonnaise, Sour cream, Chopped fresh parsley and 7 more.. -
Middle Eastern Bean Salad With Parsley and Lemon (Balela)
Black beans, rinsed well and drained and 9 more.. -
Roasted Red Pepper Hummus
Chick peas, drained, Olive oil and 7 more.. -
Slow-Cooked Onion Salad
Leeks (1 lb total; white and pale green parts only), trim... and 19 more.. -
Easy Crustless Zucchini Quiche
Dry bread crumbs, Eggs, well-beaten, Shredded zucchini and 10 more..
Also Try
-
Roasted Eggplant for Pasta and Recipes
Sized eggplants, peeled and cut into same size cubes and 4 more.. -
Roasted Cornish Game Hens Recipe Courtesy the Neelys
Salt, Lemon-pepper seasoning, Dried basil and 6 more.. -
-
-
Roast Capon With Chili-Cilantro Rub and Roasted Carrots
Capons or 1 (8 lb) roasting chickens and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
