Watermelon Salsa Recipe

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Ingredients:

Serving

4 cups diced seedless watermelon
1 cup diced green pepper
1 cup diced sweet red pepper
1 cup diced red onion
1 cup sliced fresh carrots
2 jalapeno peppers, seeded and cut into rings
2 tbsp rice vinegar
1 tbsp canola oil
1 cup chopped fresh cilantro
2 tbsp chopped fresh mint
2 tbsp chopped fresh basil
1/4 cup chopped unsalted peanuts

Directions:

In a large bowl, combine the first 11 ingredients. Cover and refrigerate until serving. Just before serving, sprinkle with peanuts. Yield: about 8-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	21.79 Kcal (91 kJ)
Calories from fat	8.5 Kcal
		% Daily Value*
Total Fat	0.94g	1%
Sodium	3.99mg	0%
Potassium	73.35mg	2%
Total Carbs	3.06g	1%
Sugars	1.79g	7%
Dietary Fiber	0.61g	2%
Protein	0.65g	1%
Vitamin C	12.5mg	21%
Vitamin A	0.1mg	3%
Iron	5.3mg	29%
Calcium	7.7mg	1%

Amount Per 100 g
Calories	54.75 Kcal (229 kJ)
Calories from fat	21.35 Kcal
		% Daily Value*
Total Fat	2.37g	1%
Sodium	10.03mg	0%
Potassium	184.31mg	2%
Total Carbs	7.69g	1%
Sugars	4.51g	7%
Dietary Fiber	1.53g	2%
Protein	1.64g	1%
Vitamin C	31.4mg	21%
Vitamin A	0.2mg	3%
Iron	13.3mg	29%
Calcium	19.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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