Grilled Molasses Flank Steak with Watermelon Salsa Recipe

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Grilled Molasses Flank Steak with Watermelon Salsa
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Ingredients:

Directions:

  1. Place first 8 ingredients in a 2-gal. zip-top plastic freezer bag; squeeze bag to combine. Add steak; seal bag, and chill 4 to 12 hours. Remove steak from marinade, discarding marinade.
  2. Preheat grill to 400° to 450° (high) heat. Grill steak, covered with grill lid, 9 minutes on each side or to desired degree of doneness. Remove from grill, and let stand 10 minutes. Cut diagonally across the grain into thin slices. Season with salt and pepper to taste. Top with Watermelon Salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2083.92 Kcal (8725 kJ)
Calories from fat 818.91 Kcal
% Daily Value*
Total Fat 90.99g 140%
Cholesterol 308.38mg 103%
Sodium 5979.88mg 249%
Potassium 5825.41mg 124%
Total Carbs 211.31g 70%
Sugars 197.15g 789%
Dietary Fiber 1.43g 6%
Protein 106.49g 213%
Vitamin C 35.6mg 59%
Iron 25.6mg 142%
Calcium 718mg 72%
Amount Per 100 g
Calories 213.78 Kcal (895 kJ)
Calories from fat 84.01 Kcal
% Daily Value*
Total Fat 9.33g 140%
Cholesterol 31.63mg 103%
Sodium 613.44mg 249%
Potassium 597.59mg 124%
Total Carbs 21.68g 70%
Sugars 20.22g 789%
Dietary Fiber 0.15g 6%
Protein 10.92g 213%
Vitamin C 3.6mg 59%
Iron 2.6mg 142%
Calcium 73.7mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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