Directions:
- Preheat grill to 350º to 400º (medium-high) heat. Sprinkle grouper with pepper and 1/2 tsp. salt. Drizzle with 2 Tbsp. olive oil.
- Grill fish, covered with grill lid, 3 to 4 minutes on each side or just until fish begins to flake when poked with the tip of a sharp knife and is opaque in center.
- Combine chopped watermelon, next 5 ingredients, and remaining 1/2 tsp. salt and 1 Tbsp. olive oil. Serve with grilled fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.41 Kcal (3016 kJ) | ||
| Calories from fat | 474 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.67g | 81% | |
|---|---|---|---|
| Cholesterol | 41.93mg | 14% | |
| Sodium | 2894.53mg | 121% | |
| Potassium | 1023.17mg | 22% | |
| Total Carbs | 36.7g | 12% | |
| Sugars | 24.66g | 99% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 25.18g | 50% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 1.7mg | 9% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.72 Kcal (505 kJ) | ||
| Calories from fat | 79.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 81% | |
|---|---|---|---|
| Cholesterol | 7.03mg | 14% | |
| Sodium | 485.02mg | 121% | |
| Potassium | 171.45mg | 22% | |
| Total Carbs | 6.15g | 12% | |
| Sugars | 4.13g | 99% | |
| Dietary Fiber | 0.23g | 6% | |
| Protein | 4.22g | 50% | |
| Vitamin C | 7.2mg | 71% | |
| Iron | 0.3mg | 9% | |
| Calcium | 13.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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