| Amount Per 1 Serving | |||
| Calories | 256.24 Kcal (1073 kJ) | ||
| Calories from fat | 66.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 54.05mg | 18% | |
| Sodium | 505.42mg | 21% | |
| Potassium | 410.18mg | 9% | |
| Total Carbs | 21.82g | 7% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 25.44g | 51% | |
| Vitamin C | 30.2mg | 50% | |
| Vitamin A | 3.1mg | 103% | |
| Iron | 69.7mg | 387% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 77.13 Kcal (323 kJ) | ||
| Calories from fat | 20.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 11% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 18% | |
| Sodium | 152.14mg | 21% | |
| Potassium | 123.47mg | 9% | |
| Total Carbs | 6.57g | 7% | |
| Sugars | 1.35g | 18% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 7.66g | 51% | |
| Vitamin C | 9.1mg | 50% | |
| Vitamin A | 0.9mg | 103% | |
| Iron | 21mg | 387% | |
| Calcium | 27.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.