Watermelon & Peach Salsa With Cayenne Chips Recipe

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Watermelon & Peach Salsa With Cayenne Chips
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Ingredients:

Directions:

  1. For chips:.
  2. Preheat over to 400 degrees F.
  3. Juice the lime, combing cayenne pepper and salt.
  4. Brush one side of each tortilla with lime juice.
  5. Sprinkle lightly with cayenne mixture.
  6. Cut each tortilla into 8 wedges using a pizza cutter. Arrange wedges in a single layer on cookie sheet.
  7. Bake 8-10 minutes or until edges are slightly browned and crisp.
  8. For Salsa:.
  9. Cub jalapeno pepper in half lengthwise using a paring knift. Removed and discard seeds using a corer.
  10. Chop jalapeno and cilantro using a food chopper and place in a mixing bowl.
  11. Cut watermelon into thin slices using a chef's knife, then dice slices.
  12. Remove and discard pits from peaches and slice into thin wedges.
  13. Juice lime into batter bowl.
  14. Add watermelon, peaches and salt to lime juice and jalapeno peppers.
  15. Stir gently using small mix and scraper.
  16. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.34 Kcal (609 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 252.62mg 11%
Potassium 84.8mg 2%
Total Carbs 25.75g 9%
Sugars 1.18g 5%
Dietary Fiber 1.55g 6%
Protein 4.04g 8%
Vitamin C 2.8mg 5%
Iron 1.3mg 7%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 231.43 Kcal (969 kJ)
Calories from fat 42.85 Kcal
% Daily Value*
Total Fat 4.76g 5%
Sodium 402.24mg 11%
Potassium 135.02mg 2%
Total Carbs 41g 9%
Sugars 1.88g 5%
Dietary Fiber 2.48g 6%
Protein 6.44g 8%
Vitamin C 4.4mg 5%
Iron 2.1mg 7%
Calcium 30.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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