Roasted Red Pepper Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lb sweet red peppers, cut into 1-in . pieces (about 6 medium)
1 large onion, sliced
2 medium carrots, sliced
1 jalapeno pepper, quartered and seeded
2 tbsp olive oil
5 garlic cloves, minced
2 tbsp whole fresh thyme leaves
4 cups vegetable broth or water
4 cups chicken broth
2 cups cubed peeled potatoes
2 cups cubed peeled sweet potato
2 cups cubed peeled butternut squash
1 tsp salt
1/8 tsp pepper

Directions:

Place the red peppers, onion, carrots and jalapeno in two greased 15-in. x 10-in. x 1-in. baking pans; drizzle with oil and toss to coat. Bake at 425° for 25-30 minutes or until tender, stirring occasionally. Add garlic and whole thyme leaves; bake 5 minutes longer.
Meanwhile, in a Dutch oven, combine the vegetable broth, chicken broth, potatoes, sweet potato, squash, salt, pepper and minced thyme. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender.
Add roasted pepper mixture; cook 5 minutes longer. Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan and heat through. Yield: 12 servings (3 quarts).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.22 Kcal (679 kJ)
Calories from fat	35.89 Kcal
		% Daily Value*
Total Fat	3.99g	6%
Cholesterol	0.82mg	0%
Sodium	938.9mg	39%
Potassium	641.89mg	14%
Total Carbs	27.89g	9%
Sugars	7.97g	32%
Dietary Fiber	4.76g	19%
Protein	3.84g	8%
Vitamin C	113mg	188%
Vitamin A	0.8mg	26%
Iron	1.5mg	9%
Calcium	55.1mg	6%

Amount Per 100 g
Calories	48.92 Kcal (205 kJ)
Calories from fat	10.82 Kcal
		% Daily Value*
Total Fat	1.2g	6%
Cholesterol	0.25mg	0%
Sodium	283.15mg	39%
Potassium	193.58mg	14%
Total Carbs	8.41g	9%
Sugars	2.4g	32%
Dietary Fiber	1.44g	19%
Protein	1.16g	8%
Vitamin C	34.1mg	188%
Vitamin A	0.2mg	26%
Iron	0.5mg	9%
Calcium	16.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Pork Roast

Onions, sliced, Carrots, sliced and 11 more..
Polenta with Wild Mushroom Sauce

Yellow cornmeal, Salt, Water, Vegetable cooking spray and 13 more..
Polenta with Wild Mushroom Sauce

Yellow cornmeal, Salt, Water, Olive oil, Garlic, minced and 10 more..
Spaghetti Bolognese

Lean ground beef, Onion , finely choopped and 14 more..
Spicy Black Bean Soup

Red onion, chopped, Sweet red pepper, chopped and 11 more..
Mexican Brown Rice

Olive oil, Water, Brown rice, uncooked, Onion, chopped and 7 more..
Indian-Spiced Lentils and Lamb

Olive oil, Lean ground lamb, Red curry powder and 15 more..
Creamy Roasted Red Pepper Soup

Olive oil, Onions, chopped, Carrots, chopped and 12 more..
Beef Braised in Red Wine

Olive oil, Chuck roast, Salt, Black pepper and 12 more..

Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Roasted Red Pepper Soup
Roasted Red Peppers Soup

Sweet onion, chopped, Butter, Garlic cloves, minced and 5 more..
V8 Roasted Red Pepper Soup

Chicken broth, Diced fennel, Diced onion and 3 more..
Roasted Red Bell Pepper Soup
Spicy Roasted Red Pepper Soup

Olive oil, Red bell peppers, chopped and 11 more..
Jan's Roasted Red Pepper Soup

Red bell peppers (about 1 lb. total), rinsed and 9 more..
Roasted Red Pepper Coconut Soup

Red bell peppers , roasted, seeded and peeled or 2 (13 oz... and 8 more..
Roasted Red Pepper and Crab Soup

Red bell peppers, seeded and cut into quarters and 8 more..
Tomato and Roasted Red Pepper Soup

Red peppers, Extra virgin olive oil and 6 more..
Easy Tasty Roasted Red Pepper Soup

Olive oil, Onion, chopped, Shallots, chopped and 11 more..