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Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes Recipe

Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes Recipe

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Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes

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Ingredients:

Serving

1/4 cup mayonnaise
1 tsp wasabi paste
1 1 piece ginger, peeled, finely grated
2 large garlic cloves, finely grated
4 6- oz skinless salmon fillets (preferably wild )
kosher salt , freshly ground pepper
1 lb baby bok choy, halved
2 cups (packed) finely shredded green cabbage (about 5 oz)
4 oz shiitake mushrooms, stemmed, sliced if large
2 tbsp olive oil

Directions:

Preheat oven to 450°F. Heat a large rimmed baking sheet for 15 minutes.
Meanwhile, mix mayonnaise and wasabi in a small bowl. Stir in half of ginger and half of garlic; set aside. Season fish all over with salt and pepper. Place bok choy, cabbage, and mushrooms in a large bowl. Drizzle with oil and add remaining ginger and garlic. Toss to coat; season with salt and pepper.
Scatter vegetables across one side of baking sheet. Arrange salmon on other side. Roast, stirring vegetables occasionally, until salmon is cooked through, 12-15 minutes. Divide vegetables among plates; top with salmon. Serve wasabi mayonnaise alongside.
Per serving: 476 calories, 31 g fat, 6 g carbohydrates Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.02 Kcal (1725 kJ)
Calories from fat	218.31 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	83.98mg	28%
Sodium	320.05mg	13%
Potassium	779.68mg	17%
Total Carbs	8.74g	3%
Sugars	2.42g	10%
Dietary Fiber	3.09g	12%
Protein	37.99g	76%
Vitamin C	62.4mg	104%
Vitamin A	5.7mg	189%
Iron	129.5mg	719%
Calcium	164.7mg	16%

Amount Per 100 g
Calories	111 Kcal (465 kJ)
Calories from fat	58.81 Kcal
		% Daily Value*
Total Fat	6.53g	37%
Cholesterol	22.62mg	28%
Sodium	86.22mg	13%
Potassium	210.04mg	17%
Total Carbs	2.35g	3%
Sugars	0.65g	10%
Dietary Fiber	0.83g	12%
Protein	10.24g	76%
Vitamin C	16.8mg	104%
Vitamin A	1.5mg	189%
Iron	34.9mg	719%
Calcium	44.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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