Directions:
- Place potatoes in a saucepan; cover with water. Bring to a boil; cook 10 minutes or until very tender. Drain.
- Combine potatoes and remaining ingredients in a medium bowl, and beat with a mixer at medium speed until well blended. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.16 Kcal (520 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 215.29mg | 9% | |
| Potassium | 73.63mg | 2% | |
| Total Carbs | 26.03g | 9% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.83 Kcal (317 kJ) | ||
| Calories from fat | 3.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 1% | |
| Sodium | 131.48mg | 9% | |
| Potassium | 44.97mg | 2% | |
| Total Carbs | 15.9g | 9% | |
| Sugars | 1.31g | 9% | |
| Dietary Fiber | 1.63g | 11% | |
| Protein | 2.56g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 60.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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