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Warm Spinach Salad with Apples, Bacon, and Cranberries Recipe

Warm Spinach Salad with Apples, Bacon, and Cranberries Recipe

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Warm Spinach Salad with Apples, Bacon, and Cranberries

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Ingredients

Count

Nutrition

191

Calories

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Ingredients:

Serving

1 cup sliced granny smith apple (about 1 small)
3/4 cup thinly sliced red onion
1/2 cup dried cranberries, chopped
1 (10-oz) package fresh baby spinach
1/3 cup balsamic vinegar
1 tbsp sugar
2 tbsp cranberry juice
1 tsp dijon mustard
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 tbsp reduced-fat sour cream
2 bacon slices, cooked and crumbled (drained )

Directions:

Combine first 4 ingredients in a large bowl; toss well.
Combine vinegar, sugar, juice, mustard, salt, and pepper in a small saucepan. Bring to a boil over medium heat; cook 1 minute. Remove from heat, and stir in sour cream. Drizzle warm dressing over spinach mixture; toss well. Sprinkle with bacon; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.86 Kcal (799 kJ)
Calories from fat	75.15 Kcal
		% Daily Value*
Total Fat	8.35g	13%
Cholesterol	28.19mg	9%
Sodium	742.1mg	31%
Potassium	232.23mg	5%
Total Carbs	20.84g	7%
Sugars	15.14g	61%
Dietary Fiber	1.83g	7%
Protein	8.81g	18%
Vitamin C	4.8mg	8%
Iron	1mg	5%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	156.73 Kcal (656 kJ)
Calories from fat	61.72 Kcal
		% Daily Value*
Total Fat	6.86g	13%
Cholesterol	23.15mg	9%
Sodium	609.42mg	31%
Potassium	190.71mg	5%
Total Carbs	17.11g	7%
Sugars	12.43g	61%
Dietary Fiber	1.5g	7%
Protein	7.23g	18%
Vitamin C	4mg	8%
Iron	0.8mg	5%
Calcium	21.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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