Directions:
- Cut rye bread into 3/4-inch cubes. Pour oil into a heavy zip-lock plastic bag or a plastic storage container with a lid. Add bread cubes, seal bag or container, and shake well, turning to coat bread evenly with oil. Pour into a 10- by 15-inch baking pan and bake in a 400° regular or convection oven until bread is crisp and lightly browned, 8 to 10 minutes (5 to 6 minutes in convection oven); shake pan to turn cubes halfway through baking. Let cool.
- Meanwhile, rinse, core, and finely shred cabbage. Cut bacon crosswise into thin strips. In a 12-inch nonstick frying pan or 14-inch wok over medium-high heat, stir bacon until crisp and brown, 5 to 8 minutes. Using a slotted spoon, transfer bacon to paper towels to drain. Add onion to pan with bacon fat. Stir just until limp, about 3 minutes. Pour in 3 tablespoons vinegar and stir until liquid is reduced to a thick syrup, 1 minute longer.
- Add cabbage to pan and sprinkle with salt and 1/2 teaspoon caraway seeds. Stir until cabbage is wilted but still crunchy, 3 to 5 minutes. Stir in remaining 3 tablespoons vinegar.
- Spoon salad onto plates and top equally with rye croutons, bacon pieces, and remaining 1 teaspoon caraway seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 901.89 Kcal (3776 kJ) | ||
| Calories from fat | 351.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.02g | 60% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 3201.32mg | 133% | |
| Potassium | 2344.02mg | 50% | |
| Total Carbs | 111.88g | 37% | |
| Sugars | 39.72g | 159% | |
| Dietary Fiber | 24.44g | 98% | |
| Protein | 24.64g | 49% | |
| Vitamin C | 404.3mg | 674% | |
| Iron | 9.9mg | 55% | |
| Calcium | 451.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 77.81 Kcal (326 kJ) | ||
| Calories from fat | 30.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 60% | |
|---|---|---|---|
| Cholesterol | 3.19mg | 12% | |
| Sodium | 276.17mg | 133% | |
| Potassium | 202.22mg | 50% | |
| Total Carbs | 9.65g | 37% | |
| Sugars | 3.43g | 159% | |
| Dietary Fiber | 2.11g | 98% | |
| Protein | 2.13g | 49% | |
| Vitamin C | 34.9mg | 674% | |
| Iron | 0.9mg | 55% | |
| Calcium | 38.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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