Ingredients:
- 2 onions, peeled, halved , than cut lengthwise into slivers
- 2 cloves
- 3 tb currant marmalade or cranberry sauce
Directions:
- In a heavy, wide pot let the sugar melt and caramelize to a light brown. Add the onions and cook, until soft, 6 min. add vinegar and cook a couple seconds, stirring. Than add the cabbage, spices and water. Cover and cook on low for about 45 min., until the cabbage is cooked and tender. add marmalade, stir and adjust seasonings.
- Leftovers freeze an reheat very well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.62 Kcal (220 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.43mg | 1% | |
| Potassium | 229.37mg | 5% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 0.8mg | 5% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.15 Kcal (197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 21mg | 1% | |
| Potassium | 205.52mg | 5% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 8.03g | 36% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 43.7mg | 81% | |
| Iron | 0.7mg | 5% | |
| Calcium | 37.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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