Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Melt the butter in a skillet over medium heat.
- Stir in the mushrooms and onion, and cook until tender.
- Sprinkle with the flour.
- Reduce heat to low, and continue cooking 5 minutes.
- Mix in sour cream and lemon juice, and season with salt and pepper Transfer to a small casserole dish, and top with Parmesan cheese
- Bake 15 minutes in the preheated oven, until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.28 Kcal (516 kJ) | ||
| Calories from fat | 81.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 25.68mg | 9% | |
| Sodium | 134.58mg | 6% | |
| Potassium | 262.81mg | 6% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 114.72 Kcal (480 kJ) | ||
| Calories from fat | 76.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 14% | |
|---|---|---|---|
| Cholesterol | 23.9mg | 9% | |
| Sodium | 125.24mg | 6% | |
| Potassium | 244.56mg | 6% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 4.97g | 11% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 110.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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