Warm Feta Spread Recipe

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Warm Feta Spread
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat. Add red bell pepper and garlic. Cook until soft, 2 to 3 minutes. Break Feta into a serving bowl. Top with the warm pepper mixture. Serve with sliced cucumber and pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1728.92 Kcal (7239 kJ)
Calories from fat 1361.23 Kcal
% Daily Value*
Total Fat 151.25g 233%
Cholesterol 403.62mg 135%
Sodium 5066.52mg 211%
Potassium 435.47mg 9%
Total Carbs 26.04g 9%
Sugars 22.64g 91%
Dietary Fiber 1.6g 6%
Protein 63.85g 128%
Vitamin C 120.3mg 200%
Vitamin A 3mg 99%
Iron 55mg 305%
Calcium 2252.5mg 225%
Amount Per 100 g
Calories 260.59 Kcal (1091 kJ)
Calories from fat 205.17 Kcal
% Daily Value*
Total Fat 22.8g 233%
Cholesterol 60.84mg 135%
Sodium 763.66mg 211%
Potassium 65.64mg 9%
Total Carbs 3.92g 9%
Sugars 3.41g 91%
Dietary Fiber 0.24g 6%
Protein 9.62g 128%
Vitamin C 18.1mg 200%
Vitamin A 0.4mg 99%
Iron 8.3mg 305%
Calcium 339.5mg 225%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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