Zesty Mushroom Soup Recipe

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Zesty Mushroom Soup
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Ingredients:

Directions:

  1. Melt butter in medium saucepan over medium-high heat.
  2. Add mushrooms and onion.
  3. Cook and stir 5 minutes until vegetables are tender.
  4. Add flour, tarragon, cayenne, salt and pepper; cook 1 minute, stirring constantly.
  5. Reduce heat to low; gradually add broth, half-and-half and wine.
  6. Cook 5- 10 minutes until mixtures thickens slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.01 Kcal (913 kJ)
Calories from fat 134.69 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 37.65mg 13%
Sodium 1033.85mg 43%
Potassium 295.44mg 6%
Total Carbs 14.67g 5%
Sugars 1.43g 6%
Dietary Fiber 1.72g 7%
Protein 4.31g 9%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 105.32 Kcal (441 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 23%
Cholesterol 18.19mg 13%
Sodium 499.46mg 43%
Potassium 142.73mg 6%
Total Carbs 7.09g 5%
Sugars 0.69g 6%
Dietary Fiber 0.83g 7%
Protein 2.08g 9%
Vitamin C 3.2mg 11%
Iron 0.5mg 6%
Calcium 50.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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