Mushroom Pate Recipe

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Mushroom Pate
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Ingredients:

Directions:

  1. Melt butter in a pan.
  2. Add onion and mushroom, cook for 10 mins till softened.
  3. Add remaining ingredients and liquidise.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.31 Kcal (1086 kJ)
Calories from fat 238.86 Kcal
% Daily Value*
Total Fat 26.54g 41%
Cholesterol 73.92mg 25%
Sodium 71.87mg 3%
Potassium 168.6mg 4%
Total Carbs 3.74g 1%
Sugars 1.89g 8%
Dietary Fiber 0.66g 3%
Protein 2.68g 5%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 8%
Iron 0.4mg 2%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 265.81 Kcal (1113 kJ)
Calories from fat 244.85 Kcal
% Daily Value*
Total Fat 27.21g 41%
Cholesterol 75.77mg 25%
Sodium 73.67mg 3%
Potassium 172.83mg 4%
Total Carbs 3.83g 1%
Sugars 1.93g 8%
Dietary Fiber 0.68g 3%
Protein 2.74g 5%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 8%
Iron 0.4mg 2%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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