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Warm Broccoli and Tofu Salad with Grilled Chinese Sausage and Chili Miso Vinaigrette Recipe

Warm Broccoli and Tofu Salad with Grilled Chinese Sausage and Chili Miso Vinaigrette Recipe

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Warm Broccoli and Tofu Salad with Grilled Chinese Sausage and Chili Miso Vinaigrette

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Ingredients:

Serving

2 tbsp sesame oil
6 to 8 oz chinese sausage
2 tbsp chopped garlic
1 head broccoli, cut into florets and stems sliced on a bias
3 to 4 pieces of firm tofu, cut into 1/2-inch cubes
1 tbsp grated fresh ginger
1 tbsp chili oil
2 tbsp chopped garlic
3 tbsp soy sauce
1 tbsp mirin
2 tbsp miso paste
2 tbsp rice wine vinegar

Directions:

Heat a wok or large saute pan on high flame, add sesame oil, sausage and garlic and cook for 2 to 3 minutes. Add broccoli, cook additional 2 to 3 minutes and remove to a bowl.
In same pan or wok add tofu, ginger and toss quickly for 30 seconds. Remove to bowl with sausage and broccoli.
Reduce heat and add chili oil, garlic and soy sauce and whisk in mirin, miso, rice vinegar and season to taste. If heat is too high you may need more oil for consistency.
Plate broccoli, tofu and sausage mixture on plate and drizzle warm vinaigrette on top. Garnish with scallion or chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2765.43 Kcal (11578 kJ)
Calories from fat	1675.95 Kcal
		% Daily Value*
Total Fat	186.22g	286%
Cholesterol	272.16mg	91%
Sodium	5794.03mg	241%
Potassium	899.73mg	19%
Total Carbs	71.5g	24%
Sugars	20.45g	82%
Dietary Fiber	31.04g	124%
Protein	192.38g	385%
Vitamin C	145.1mg	242%
Iron	40.6mg	226%
Calcium	2402.8mg	240%

Amount Per 100 g
Calories	156.02 Kcal (653 kJ)
Calories from fat	94.56 Kcal
		% Daily Value*
Total Fat	10.51g	286%
Cholesterol	15.36mg	91%
Sodium	326.9mg	241%
Potassium	50.76mg	19%
Total Carbs	4.03g	24%
Sugars	1.15g	82%
Dietary Fiber	1.75g	124%
Protein	10.85g	385%
Vitamin C	8.2mg	242%
Iron	2.3mg	226%
Calcium	135.6mg	240%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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