Directions:
- Cook cauliflower in boiling salted water to cover 5 to 6 minutes. Drain well. Repeat procedure for broccoli.
- Heat half-and-half in a saucepan over low heat (do not boil). Add blue cheese and cook, stirring constantly with a wire whisk, until cheese melts. Remove from heat. Whisk in mayonnaise.
- Transfer cauliflower and broccoli to a serving bowl. Pour blue cheese cream over vegetables; toss gently. Sprinkle with chopped green onions and pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.06 Kcal (1034 kJ) | ||
| Calories from fat | 187.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 6% | |
| Sodium | 318.89mg | 13% | |
| Potassium | 87.27mg | 2% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 282.94 Kcal (1185 kJ) | ||
| Calories from fat | 214.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 32% | |
|---|---|---|---|
| Cholesterol | 21.99mg | 6% | |
| Sodium | 365.21mg | 13% | |
| Potassium | 99.95mg | 2% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 5.44g | 19% | |
| Protein | 9.3g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 104.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
