Warm Blackberry Pie Sundaes Recipe

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Warm Blackberry Pie Sundaes
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Ingredients:

Directions:

  1. Combine 4 cups blackberries, orange juice, sugar, orange peel and cinnamon in medium saucepan. Bring to boil on medium-high heat. Reduce heat to low; simmer until berries are soft and begin to release juices, about 8 minutes.
  2. Transfer 2 cups berry mixture to food processor fitted with metal blade; process until smooth. Return mixture to saucepan. Stir in remaining blackberries. (Can be made 2 hours in advance. Let stand at room temperature. Warm berry mixture on medium heat until just warm before continuing.).
  3. Divide cookie crumbs among 8 bowls or wine glasses.
  4. Add 1 scoop ice cream and spoon warm blackberry sauce over each.
  5. If desired, garnish with fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.63 Kcal (1522 kJ)
Calories from fat 124.77 Kcal
% Daily Value*
Total Fat 13.86g 21%
Cholesterol 52.76mg 18%
Sodium 114.75mg 5%
Potassium 462.96mg 10%
Total Carbs 55.13g 18%
Sugars 43.83g 175%
Dietary Fiber 6.3g 25%
Protein 6.26g 13%
Vitamin C 38.2mg 64%
Iron 1.1mg 6%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 137.91 Kcal (577 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 21%
Cholesterol 20.01mg 18%
Sodium 43.52mg 5%
Potassium 175.59mg 10%
Total Carbs 20.91g 18%
Sugars 16.62g 175%
Dietary Fiber 2.39g 25%
Protein 2.37g 13%
Vitamin C 14.5mg 64%
Iron 0.4mg 6%
Calcium 70.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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