Warm and Creamy Crab Dip Recipe

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Warm and Creamy Crab Dip
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Ingredients
12
Count
Nutrition
704
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pick through crab to remove any stray shells.
  2. Mix together all ingredients and place in a small glass casserole dish.
  3. Bake at 325F 30-35 minutes, or until hot and bubbly.
  4. Serve warm, with cracker or toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.73 Kcal (2946 kJ)
Calories from fat 492.23 Kcal
% Daily Value*
Total Fat 54.69g 84%
Cholesterol 75.47mg 25%
Sodium 1234.48mg 51%
Potassium 173.75mg 4%
Total Carbs 11.12g 4%
Sugars 3.78g 15%
Dietary Fiber 0.98g 4%
Protein 38.16g 76%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 464.8mg 46%
Amount Per 100 g
Calories 276.1 Kcal (1156 kJ)
Calories from fat 193.12 Kcal
% Daily Value*
Total Fat 21.46g 84%
Cholesterol 29.61mg 25%
Sodium 484.34mg 51%
Potassium 68.17mg 4%
Total Carbs 4.36g 4%
Sugars 1.48g 15%
Dietary Fiber 0.38g 4%
Protein 14.97g 76%
Vitamin C 5mg 21%
Iron 0.5mg 6%
Calcium 182.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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