Directions:
- Put beans in boiling water until bright green then drain and add cilantro.
- Combine walnuts, olive oil, lemon juice, red wine vinegar, garlic, salt and pepper.
- Mix well then add to green beans and toss gently before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.37 Kcal (981 kJ) | ||
| Calories from fat | 223.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.84g | 38% | |
|---|---|---|---|
| Sodium | 389.87mg | 16% | |
| Potassium | 83.15mg | 2% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 504.46 Kcal (2112 kJ) | ||
| Calories from fat | 481.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.46g | 38% | |
|---|---|---|---|
| Sodium | 839.17mg | 16% | |
| Potassium | 178.98mg | 2% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 0.64g | 1% | |
| Dietary Fiber | 1.89g | 4% | |
| Protein | 5.67g | 5% | |
| Vitamin C | 7.1mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 25.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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