Directions:
- In a medium bowl, toss apples with lime juice. Add the celery, raisins and walnuts and mix.
- In a small bowl, combine the yogurt and half-and-half, then fold in the lime zest and nutmeg. Spoon some of the dressing over the apple mixture and stir to blend, adding more as needed. Serve immediately, or cover and refrigerate 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.94 Kcal (372 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 0% | |
| Sodium | 25.66mg | 1% | |
| Potassium | 190.2mg | 4% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 2g | 4% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.06 Kcal (377 kJ) | ||
| Calories from fat | 22.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 0% | |
| Sodium | 25.99mg | 1% | |
| Potassium | 192.61mg | 4% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 7.39g | 29% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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