Low Carb Waldorf Salad Recipe

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Low Carb   Waldorf  Salad
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Ingredients:

Directions:

  1. Mix all ingredients except water. Add water to thin mayonnaise.
  2. Refrigerate to blend flavors. Adjust seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.41 Kcal (667 kJ)
Calories from fat 66.8 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 3.36mg 1%
Sodium 43mg 2%
Potassium 182.62mg 4%
Total Carbs 22.65g 8%
Sugars 14.64g 59%
Dietary Fiber 4.18g 17%
Protein 2.53g 5%
Vitamin C 7.9mg 13%
Iron 0.7mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 151.45 Kcal (634 kJ)
Calories from fat 63.46 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 3.19mg 1%
Sodium 40.86mg 2%
Potassium 173.49mg 4%
Total Carbs 21.52g 8%
Sugars 13.9g 59%
Dietary Fiber 3.97g 17%
Protein 2.41g 5%
Vitamin C 7.5mg 13%
Iron 0.7mg 4%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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