Special Lunchbox Chicken Salad Recipe

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Special Lunchbox Chicken Salad
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Ingredients:

Directions:

  1. Mix all together and chill in fridge till lunch time. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.84 Kcal (887 kJ)
Calories from fat 86.06 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 21.39mg 7%
Sodium 238.58mg 10%
Potassium 452.6mg 10%
Total Carbs 25.42g 8%
Sugars 11.09g 44%
Dietary Fiber 4.7g 19%
Protein 9.19g 18%
Vitamin C 7.3mg 12%
Iron 1.1mg 6%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 97.41 Kcal (408 kJ)
Calories from fat 39.58 Kcal
% Daily Value*
Total Fat 4.4g 15%
Cholesterol 9.84mg 7%
Sodium 109.71mg 10%
Potassium 208.12mg 10%
Total Carbs 11.69g 8%
Sugars 5.1g 44%
Dietary Fiber 2.16g 19%
Protein 4.23g 18%
Vitamin C 3.3mg 12%
Iron 0.5mg 6%
Calcium 21.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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