Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Thoroughly mix the ground beef, bread crumbs, onion, milk, egg, and salt together in a bowl. Roll the mixture into balls and arrange onto a baking sheet.
- Bake in the preheated oven until the meatballs are browned on the bottom, about 25 minutes. Transfer to a slow cooker.
- Stir the cornstarch and brown sugar together in the bottom of a saucepan and place over low heat. Add the reserved pineapple juice and vinegar; stir until smooth. Bring the mixture to a boil for 1 full minute before removing from heat; pour over the meatballs in the slow cooker.
- Add the pineapple chunks and green bell pepper to the slow cooker.
- Cook the mixture in the slow cooker on Low until the flavors are thoroughly combined, 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.28 Kcal (1458 kJ) | ||
| Calories from fat | 141.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 97.78mg | 33% | |
| Sodium | 729.79mg | 30% | |
| Potassium | 408.7mg | 9% | |
| Total Carbs | 27.8g | 9% | |
| Sugars | 20.23g | 81% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 23.46g | 47% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.3mg | 40% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.7 Kcal (664 kJ) | ||
| Calories from fat | 64.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 24% | |
|---|---|---|---|
| Cholesterol | 44.55mg | 33% | |
| Sodium | 332.53mg | 30% | |
| Potassium | 186.22mg | 9% | |
| Total Carbs | 12.67g | 9% | |
| Sugars | 9.22g | 81% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 10.69g | 47% | |
| Vitamin C | 5.2mg | 19% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 3.3mg | 40% | |
| Calcium | 26.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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