Directions:
- Mix all ingredients until well blended.
- Shape into a loaf and bake in a shallow baking pan,.
- Bake at 350 degrees F. for 1 hour or until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.2 Kcal (1274 kJ) | ||
| Calories from fat | 142.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 98.59mg | 33% | |
| Sodium | 691.13mg | 29% | |
| Potassium | 497.2mg | 11% | |
| Total Carbs | 15.53g | 5% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 25.88g | 52% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 151.54 Kcal (634 kJ) | ||
| Calories from fat | 70.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 24% | |
|---|---|---|---|
| Cholesterol | 49.11mg | 33% | |
| Sodium | 344.29mg | 29% | |
| Potassium | 247.68mg | 11% | |
| Total Carbs | 7.74g | 5% | |
| Sugars | 1.51g | 12% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 12.89g | 52% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 16% | |
| Calcium | 45mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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