Directions:
- Combine meat, onion, crumbs, Parmesan Cheese, Eggs, and seasonings.
- Mix well.
- Bake at 350 for 30 minutes.
- Pour off grease drippings.
- Combine Tomato Sauce& Oregano.
- Pour over Meatloaf.
- Top Meatloaf with Mozzarella Cheese.
- Bake an additional 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.36 Kcal (1400 kJ) | ||
| Calories from fat | 158.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 27% | |
|---|---|---|---|
| Cholesterol | 116.92mg | 39% | |
| Sodium | 676.36mg | 28% | |
| Potassium | 390.27mg | 8% | |
| Total Carbs | 12.7g | 4% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 30.51g | 61% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 235.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 154.24 Kcal (646 kJ) | ||
| Calories from fat | 73.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 27% | |
|---|---|---|---|
| Cholesterol | 53.94mg | 39% | |
| Sodium | 312.01mg | 28% | |
| Potassium | 180.03mg | 8% | |
| Total Carbs | 5.86g | 4% | |
| Sugars | 0.88g | 8% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 14.08g | 61% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.5mg | 18% | |
| Calcium | 108.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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