Directions:
- Mix together ground beef, garlic, onion, green pepper, egg and bread crumbs.
- Form into one inch size balls.
- Add tomato juice to a large pot or skillet.
- Add meatballs to tomato juice.
- Cook over medium-low heat until meatballs are thoroughly cooked, about 30 minutes.
- Serve over cooked white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.21 Kcal (436 kJ) | ||
| Calories from fat | 48.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 37.07mg | 12% | |
| Sodium | 58.09mg | 2% | |
| Potassium | 313.07mg | 7% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.7 Kcal (313 kJ) | ||
| Calories from fat | 34.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 8% | |
|---|---|---|---|
| Cholesterol | 26.57mg | 12% | |
| Sodium | 41.64mg | 2% | |
| Potassium | 224.42mg | 7% | |
| Total Carbs | 4.12g | 2% | |
| Sugars | 2.61g | 15% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 6.29g | 18% | |
| Vitamin C | 12.6mg | 29% | |
| Iron | 0.7mg | 5% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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