Vietnamese Steamed Chicken With Tomatoes Recipe

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Vietnamese Steamed Chicken With Tomatoes
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Ingredients
8
Count
Nutrition
862
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place a large steamer on the stove and bring to the boil.
  2. Cut the meat into bite size pieces. Slice the ginger slices into thin strips and cut each tomatoe into 10 wedges - so very thin. Slice spring onions into slices.
  3. Place the meat in a heat proof dish and all the other ingredients. Mix this well. Cover with cling wrap or a lid.
  4. Place the dish in the steamer and cook for 25-35 minutes.
  5. Serve with rice and nuoc cham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.67 Kcal (3608 kJ)
Calories from fat 762.8 Kcal
% Daily Value*
Total Fat 84.76g 130%
Cholesterol 196.88mg 66%
Sodium 1097.1mg 46%
Potassium 392.65mg 8%
Total Carbs 5.29g 2%
Sugars 2.3g 9%
Dietary Fiber 0.81g 3%
Protein 19.9g 40%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 333.83 Kcal (1398 kJ)
Calories from fat 295.53 Kcal
% Daily Value*
Total Fat 32.84g 130%
Cholesterol 76.27mg 66%
Sodium 425.05mg 46%
Potassium 152.12mg 8%
Total Carbs 2.05g 2%
Sugars 0.89g 9%
Dietary Fiber 0.32g 3%
Protein 7.71g 40%
Vitamin C 3.4mg 15%
Iron 0.1mg 1%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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