Vietnamese Cabbage Recipe

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Vietnamese Cabbage
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Ingredients
6
Count
Nutrition
46
Calories
Total time
20
Minutes
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Ingredients:

  • 1 egg
  • 1 tsp fish sauce
  • 1 tbsp oil
  • 3/4 lb cabbage , cut into thin strips about 2 inches long

Directions:

  1. Beat the egg with the fish sauce and set aside.
  2. Heat wok over high heat, add garlic and oil.
  3. When garlic turns brown remove and discard it.
  4. Add cabbage, stir fry 2 minutes.
  5. Add 2 Tbs water, cover and cook on medium heat for 3 minutes.
  6. Increase heat to high and make a well in cabbage.
  7. Pour egg mixture in well.
  8. Stir fry 2 more minutes, add pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.79 Kcal (192 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 27.28mg 9%
Sodium 99.16mg 4%
Potassium 111.37mg 2%
Total Carbs 3.68g 1%
Sugars 1.75g 7%
Dietary Fiber 1.71g 7%
Protein 1.6g 3%
Vitamin C 21.1mg 35%
Iron 0.2mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 67.55 Kcal (283 kJ)
Calories from fat 39.9 Kcal
% Daily Value*
Total Fat 4.43g 5%
Cholesterol 40.24mg 9%
Sodium 146.28mg 4%
Potassium 164.3mg 2%
Total Carbs 5.43g 1%
Sugars 2.58g 7%
Dietary Fiber 2.52g 7%
Protein 2.36g 3%
Vitamin C 31.2mg 35%
Iron 0.2mg 1%
Calcium 41.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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