| Amount Per 1 Serving | |||
| Calories | 481.4 Kcal (2016 kJ) | ||
| Calories from fat | 151.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 223.85mg | 75% | |
| Sodium | 1137.43mg | 47% | |
| Potassium | 686.03mg | 15% | |
| Total Carbs | 57.3g | 19% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 25.42g | 51% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 94.6mg | 525% | |
| Calcium | 456.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 122.15 Kcal (511 kJ) | ||
| Calories from fat | 38.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 26% | |
|---|---|---|---|
| Cholesterol | 56.8mg | 75% | |
| Sodium | 288.61mg | 47% | |
| Potassium | 174.07mg | 15% | |
| Total Carbs | 14.54g | 19% | |
| Sugars | 1.16g | 18% | |
| Dietary Fiber | 1.85g | 29% | |
| Protein | 6.45g | 51% | |
| Vitamin C | 3.9mg | 25% | |
| Vitamin A | 0.5mg | 72% | |
| Iron | 24mg | 525% | |
| Calcium | 115.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.