Salmon With Dijon and Dill Recipe

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Salmon With Dijon and Dill
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Ingredients:

Directions:

  1. Combine oil, honey, mustard, garlic, dill, salt, and pepper to make marinade.
  2. Marinate salmon in fridge 2-4 hours.
  3. Preheat oven 400 degrees.
  4. Bake 8 minutes. Baste with marinade. Bake an additional 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.85 Kcal (1063 kJ)
Calories from fat 178.22 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 13.03mg 4%
Sodium 336.96mg 14%
Potassium 187.24mg 4%
Total Carbs 13.75g 5%
Sugars 11.71g 47%
Dietary Fiber 0.62g 2%
Protein 6.81g 14%
Vitamin C 1.7mg 3%
Iron 1mg 6%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 337.38 Kcal (1413 kJ)
Calories from fat 236.87 Kcal
% Daily Value*
Total Fat 26.32g 30%
Cholesterol 17.32mg 4%
Sodium 447.84mg 14%
Potassium 248.86mg 4%
Total Carbs 18.28g 5%
Sugars 15.56g 47%
Dietary Fiber 0.82g 2%
Protein 9.06g 14%
Vitamin C 2.3mg 3%
Iron 1.4mg 6%
Calcium 54.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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