Ingredients:
- 1 1/4 cups mashed bananas (approx. 3 bananas and preferably a little over ripe because it is easier to mash)
- 1 egg
Directions:
- 1. Preheat oven at 350. Take out a 9x5x3 bread pan and grease it.
- 2. Add all ingredients into a large bowl. ( Add a dash more of milk for a moist bread.).
- 3. Blend ingredients until the mixture is creamy or for 30 seconds.
- 4. Pour mixture into bread pan and insert into the oven.
- 5. Cook for 70 minutes.
- 6. Use a toothpick to see if it is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.08 Kcal (653 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 10.31mg | 3% | |
| Sodium | 154.46mg | 6% | |
| Potassium | 214.28mg | 5% | |
| Total Carbs | 30.22g | 10% | |
| Sugars | 12.65g | 51% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 266.94 Kcal (1118 kJ) | ||
| Calories from fat | 46.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 5% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 3% | |
| Sodium | 264.16mg | 6% | |
| Potassium | 366.47mg | 5% | |
| Total Carbs | 51.68g | 10% | |
| Sugars | 21.63g | 51% | |
| Dietary Fiber | 2.04g | 5% | |
| Protein | 4.46g | 5% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 110.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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