Very Good Veggie Wrap Recipe

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Very Good Veggie Wrap
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Ingredients:

Directions:

  1. Slather wrap with hummus, the evenly top with each remaining ingredient. Wrap it up if you can or fold like a soft taco and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.25 Kcal (81 kJ)
Calories from fat 11.52 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 1.34mg 0%
Sodium 21.98mg 1%
Potassium 26.83mg 1%
Total Carbs 1.41g 0%
Sugars 0.06g 0%
Dietary Fiber 0.42g 2%
Protein 0.68g 1%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 157.74 Kcal (660 kJ)
Calories from fat 94.39 Kcal
% Daily Value*
Total Fat 10.49g 2%
Cholesterol 11mg 0%
Sodium 180.07mg 1%
Potassium 219.81mg 1%
Total Carbs 11.54g 0%
Sugars 0.47g 0%
Dietary Fiber 3.43g 2%
Protein 5.55g 1%
Vitamin C 6.4mg 1%
Iron 1.3mg 1%
Calcium 105.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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