Ingredients:
- 1/2 cucumber, peeled
- 1 green onion (sliced thinly, whites and green areas but not dead-end)
Directions:
- Process all ingredients together in a blender.
- Keep refrigerated in a airtight container for one day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.13 Kcal (193 kJ) | ||
| Calories from fat | 33.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Sodium | 147.73mg | 6% | |
| Potassium | 148.05mg | 3% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.7 Kcal (434 kJ) | ||
| Calories from fat | 76.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 6% | |
|---|---|---|---|
| Sodium | 332.13mg | 6% | |
| Potassium | 332.86mg | 3% | |
| Total Carbs | 8.33g | 1% | |
| Sugars | 2.89g | 5% | |
| Dietary Fiber | 4.37g | 8% | |
| Protein | 1.5g | 1% | |
| Vitamin C | 10.3mg | 8% | |
| Iron | 0.6mg | 2% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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