| Amount Per 1 Serving | |||
| Calories | 246.5 Kcal (1032 kJ) | ||
| Calories from fat | 118.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 35.58mg | 12% | |
| Sodium | 407.19mg | 17% | |
| Potassium | 747.17mg | 16% | |
| Total Carbs | 21.68g | 7% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 15.1mg | 84% | |
| Calcium | 287.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 75.62 Kcal (317 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 20% | |
|---|---|---|---|
| Cholesterol | 10.92mg | 12% | |
| Sodium | 124.91mg | 17% | |
| Potassium | 229.2mg | 16% | |
| Total Carbs | 6.65g | 7% | |
| Sugars | 1.29g | 17% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 3.56g | 23% | |
| Vitamin C | 11.8mg | 64% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 4.6mg | 84% | |
| Calcium | 88.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.