Very Flavourful Chinese Honey Chilli Chicken Recipe

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Very Flavourful Chinese Honey Chilli Chicken
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Ingredients
13
Count
Nutrition
571
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Wash and dry the chicken pieces.
  2. Cut into 1 inch sized cubes.
  3. Marinate the chicken pieces in a mixture of 1 Tablespoon soy sauce, salt, egg and 1 Tablespoon cornflour for 10 minutes.
  4. Peel and crush garlic finely.
  5. Remove stems, wash and chop the green chillies finely.
  6. Heat oil in a wok.
  7. Deep fry the chicken pieces in hot oil till light brown.
  8. Drain and keep aside.
  9. De-stem and break red chillies into two.
  10. Grind these alongwith vinegar in a blender to obtain a paste; keep aside.
  11. Heat a Tablespoon of oil in a wok.
  12. Add garlic and green chillies.
  13. Stir-fry for a few seconds.
  14. Add soy sauce.
  15. Mix well.
  16. Add sugar, black pepper powder and red chilli paste.
  17. Add a cup of water.
  18. Stir well.
  19. Add the fried chicken pieces and mix well.
  20. Add the remaining cornstarch after dissolving it in half a cup of water.
  21. Stir in honey.
  22. Cook for 5 more minutes.
  23. Remove from heat and serve hot with Chinese fried rice or Vegetarian Nasi Goreng (Fried Rice) (Recipe Number:44512).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.14 Kcal (2391 kJ)
Calories from fat 265.96 Kcal
% Daily Value*
Total Fat 29.55g 45%
Cholesterol 109.67mg 37%
Sodium 1270.53mg 53%
Potassium 651.96mg 14%
Total Carbs 52.27g 17%
Sugars 13.66g 55%
Dietary Fiber 3.4g 14%
Protein 24.37g 49%
Vitamin C 151.7mg 253%
Iron 2.6mg 15%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 213.45 Kcal (894 kJ)
Calories from fat 99.4 Kcal
% Daily Value*
Total Fat 11.04g 45%
Cholesterol 40.99mg 37%
Sodium 474.83mg 53%
Potassium 243.66mg 14%
Total Carbs 19.53g 17%
Sugars 5.11g 55%
Dietary Fiber 1.27g 14%
Protein 9.11g 49%
Vitamin C 56.7mg 253%
Iron 1mg 15%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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