Amount Per 1 Serving
Calories	261.25 Kcal (1094 kJ)
Calories from fat	26.72 Kcal
		% Daily Value*
Total Fat	2.97g	5%
Cholesterol	93.92mg	31%
Sodium	202.58mg	8%
Potassium	404.36mg	9%
Total Carbs	48.58g	16%
Sugars	8.34g	33%
Dietary Fiber	2.45g	10%
Protein	9.66g	19%
Vitamin C	3.1mg	5%
Iron	1.1mg	6%
Calcium	133mg	13%

Amount Per 100 g
Calories	168.07 Kcal (704 kJ)
Calories from fat	17.19 Kcal
		% Daily Value*
Total Fat	1.91g	5%
Cholesterol	60.42mg	31%
Sodium	130.33mg	8%
Potassium	260.14mg	9%
Total Carbs	31.25g	16%
Sugars	5.36g	33%
Dietary Fiber	1.58g	10%
Protein	6.21g	19%
Vitamin C	2mg	5%
Iron	0.7mg	6%
Calcium	85.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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